TMP RunnerUp Preferences

Preferences

• Units
• Sensors
• Recording
• Workout
• Audio cues
• Account
• Map
• Graph
• Maintenance
• About

Units

• Set distance units
• decide between speed & pace

Sensors

Settings > Sensors > GPS startup

• Autostart GPS: Set to activate GPS when app starts

Settings > Sensors > Heart Rate Monitor

• Scan for or (dis-)connect BLE and Ant+ devices

  • If your ANT+ HRM belt does not appear when scanning for devices, you may need to install these utility apps from the Play store:
    • ANT+ Plugins (https://play.google.com/store/apps/details?id=com.dsi.ant.plugins.antplus)
    • ANT Radio Service (https://play.google.com/store/apps/details?id=com.dsi.ant.service.socket)

• 3-Dot Menu:

  • Configure heart rate zones: see: Settings>Sensors>Heart Rate Zones
  • Clear HR settings: Reset settings & connections
  • Experimanetal HRM devices: Zephyr, Polar WearLink, SportTracker HRM v1
  • Mock HR: simulate HRM for testing purposes (generates random heart rates)

Settings > Sensors > Heart Rate Zones

• Set age, sex and maximum heart rate and adjust heart rate zones to a classical 5-zone model

Settings > Sensors > HRM battery level

• Low level: Set low battery level to be warned
• High level: Set high battery level to be warned

Settings > Sensors > Headset key start/stop

• Use headsets button to start/stop an activity or a new lap working only up until Android 4

Settings > Sensors > Lock buttons

• Lock buttons from accidentally clicking

Settings > Sensors > Other sensors

• Step Sensor: Pedometer. Used to measure and record cadence (spm)
• Temperature Sensor: Records temperature into activity
• Pressure Sensor: Use barometer for recording altitude (more precise then GPS)
  • Adjust barometer: Calibrate barometer's initial altitude from GPS

Recording

Settings > Recording > GPS settings

• Poll interval: Set time interval to record movements. Default: 1000ms (1s)
• Poll distance: Set distance interval to record movements. Default: 0m
• Current speed from GPS: Get speed data from GPS. Else the speed is calculated as a moving average of distance & time
• GPS altitude to geoid (EGM96): Correct GPS altitude to GEOID altitude data - TODO
• Log extended GPS accuracy: Write extended GPS accuracy data into recorded activity

Settings > Recording > RunnerUp Live

• Send infos in JSON format to a Live-Server to display on a map (currently no public service available)

Settings > Recording > Path simplification

• Simplify when saving: Simplify track and reduce file size
• Simplify when uploading: Only simplify when uploading to Online-Service
• Tolerance: TODO
• Algorithm
  • Radial Distance
  • Ramer-Douglas-Peucker

Workout

Settings > Workout > Manage workouts

• Add/change/delete workout profiles for 'Advanced' workouts

Settings > Workout > Autolap settings

• Autolap in Basic workouts
• Autolap distance
• Autolap in workouts

Settings > Workout > Autopause settings

• Autopause in Basic workouts
  • Autopause after: timeout for not moving
  • Autopause minimum pace: Threshold for movement

Settings > Workout > Countdown settings

• Countdown after key press
  • Step countdown time

Settings > Workout > Recovery settings

• Recovery in countdown steps
• Interval rest steps
• Target coaching
  • Target feedback moving average: The time averaging the pace for current pace reading and target coaching
  • Target feedback grace period: The grace time until pace over/below the target coach pace reports that the pace should be adjusted

Audio cues

Select Profile to work on or create a new one in the upper right corner

Settings > Audio cues > Triggers

• Time trigger
  • Cue interval (s)
• Distance trigger _ Cue interval (m)
• End of lap

Settings > Audio cues > Cue information

• Include units in cues
• Total cues
  • distance
  • time
  • speed
  • pace
  • heart rate
• Interval cues
  • distance
  • time
  • speed
  • pace
  • heart rate
• Lap cues
  • distance
  • time
  • speed
  • pace
  • heart rate
• Current cues
  • pace
  • speed
  • heart rate
  • cadence

Settings > Audio cues > Other cues

• Target coaching
• Skip event audio cues
• Lap start
• HRM connection cues
• Mute music during audio cues

Settings > Audio cues > Test audio cues

• Press here
• Audio cue language
• Android text-to-speech settings

Accounts

• TODO

Map

• Choose Mapbox style: The default is: TODO. Alternative styles are:

Graph

• Smooth pace graph
  • Smooth pace filter: mm(31);kz(5,13);sg(5): Default smoothing algorithm for the pace graph

From the GraphView source the smoothing algorithms are:

• mm: moving median
• Kz Kolmogorov Zurbenko moving average low pass algorithm https://en.m.wikipedia.org/wiki/Kolmogorov%E2%80%93Zurbenko_filter
• SG Savitzky Golay algorithm https://en.m.wikipedia.org/wiki/Savitzky%E2%80%93Golay_filter

Maintenance

• Export, Import and Prune internal SQL-DB

RunnerUp saves workouts into a SQL-database. For maintenance, the file runnerup.db.export can be im-/exported from/to its home directory: /storage/emulated/0/Android/data/org.runnerup

About RunnerUp

• Wiki, Issues, Release History
• 3rd party software & licenses